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Urinary incontinence
Urinary incontinence
Inability to control urine leakage
Sudden urge to urinate
Leaking urine during physical activity or sneezing/coughing
Nocturia (frequent need to urinate at night)

Why is physiotherapy needed
- Physiotherapy is needed for urinary incontinence because it can help strengthen the pelvic floor muscles and improve bladder control, which is often a more effective and longlasting solution than medication or surgery.
Results
Top Class results
Women's health needs to be front and center - it often isn't, but it needs to be!
Women's health needs to be front and center - it often isn't, but it needs to be!
Pelvic Floor Muscle Training (PFMT)
Pelvic floor muscle training (PFMT)
Frequent urge to urinate
Leakage of urine or feces during activities like sneezing or coughing
Pain or discomfort during sexual intercourse
Pelvic pain or discomfort

Why is physiotherapy needed
- Physiotherapy is needed to condition and strengthen the pelvic floor muscles.
Results
Top Class results
Women's health needs to be front and center - it often isn't, but it needs to be!
Women's health needs to be front and center - it often isn't, but it needs to be!
Stress Incontinence
Stress incontinence
Leakage of urine during physical activities such as coughing, sneezing, or
exercising
Feeling a sudden urge to urinate that is difficult to control
Frequent trips to the bathroom, especially at night (nocturia)
Feeling embarrassed or anxious about potentially leaking urine in public or social
situations

Why is physiotherapy needed
- Physiotherapy strengthens the pelvic floor muscles, which helps to improve bladder control and reduce episodes of stress incontinence.
Results
Top Class results
Women's health needs to be front and center - it often isn't, but it needs to be!
Women's health needs to be front and center - it often isn't, but it needs to be!
Antenatal/Postnatal Exercise
Pre-Natal/ Post Natal exercise
Pain or discomfort in the pelvic region during or after exercise
Incontinence or leakage of urine during exercise
Increased fatigue or difficulty breathing during exercise
Rectal pain or discomfort during or after exercise

Why is physiotherapy needed
- Physiotherapy is needed for pre-natal/post-natal exercise to support the mother's physical and mental health during and after pregnancy.
Results
Top Class results
Women's health needs to be front and center - it often isn't, but it needs to be!
Women's health needs to be front and center - it often isn't, but it needs to be!
Postoperative Rehabilitation
Post Surgical Rehabilitation
Pain or discomfort in the affected area
Limited range of motion
Weakness or loss of strength in the affected limb or muscle group
Difficulty performing daily activities or motor skills related to the affected limb or
muscle group

Why is physiotherapy needed
- Physiotherapy is needed for post-surgical rehabilitation to restore normal movement, strength, and function of the affected body part.
Results
Top Class results
Women's health needs to be front and center - it often isn't, but it needs to be!
Women's health needs to be front and center - it often isn't, but it needs to be!